Not only ours, but our entire state! Posted in diet and nutrition. In the backstory, which I wrote but cut out of the final version, 2 of my teenage superheroes are forced to do intense daily workout.

The Truth About the Moisturizers We Use. Do you ever read the list of ingredients on your favorite moisturizer? I find it a phonetic nightmare. It also makes me wish I took chemistry in college. Is your moisturizer white and creamy? The Science Behind the Damage. What are Free Radicals? .

Gaining Strength for Everyday Life. Difficulty getting out of a chair. Loss of balance with standing activities. Decreased strength for household chores. All in the Comfort of Your Own Home! Fitness 4 Function serves seniors in Fishers, Indianapolis, Noblesville, Carmel, Fortville, Oaklandon and Geist. 2014 Fitness 4 Function LLC Powered by Crundwell Digital Marketing.

Fitness, conditioning, biomechanics, nutrition for golfers. uk for all future blogs and posts. Please feel free to have a look. What should you drink on the golf course? The Importance of Nutrition for Golfers. Every Golfer should use a Foam Roller. How Backward Running Can Improve Your Golf and Fitness. Create a free website or blog at WordPress.

Choosing the right diet and exercise is a major hurdle to losing weight. Still, even with the best efforts, some of those stubborn pounds just seem to hang on. Love pizza but hate the fat and calories from traditional types? Try this absolutely delicious Veggie Pita Pizza and you can enjoy every slice, guilt free! September 19, 2017. Adopt An I Can Attitude.